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HarperCollins

Eat Bitter

Eat Bitter

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• By Lydia Pang
Release Date: May 19, 2026
• ISBN: 9780063487130
• 288 Pages
Hardcover

Eat bitter is a Chinese proverb meaning ‘endure hardship to taste sweetness.' For Lydia Pang, it embodies the struggles of her Hakka ancestors, a Chinese ethnic group subjected to forced migrations whose ingenuity produced a distinct food culture based on fermenting and foraging. Pang reimagines eating bitter as a philosophy to confront her own challenges: burning out, testing her marriage, navigating fertility struggles and caring for a parent. Through eight recipes, she shares food as memory and medicine: the silly egg noodles her father cooked when her sister was ill, the bone broth she boiled in New York while homesick and courgettes grown in rural Wales as a gesture of reconnection.

Comprising the satire and darkness of Netflix's Beef, the tender insight of Crying in H Mart, and the distinct magic of Ella Risbridger's Midnight Chicken, Eat Bitter is a very special book from a brilliant new voice and creative talent.

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