{"product_id":"how-do-i-self-care","title":"How Do I Self-Care?","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e• By S\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003easha Aronzon-Martofel, AJ Martofel\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• \u003cmeta charset=\"utf-8\"\u003eRelease Date:\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eNov 11, 2026\u003cbr\u003e• ISBN: \u003cmeta charset=\"utf-8\"\u003e9798897170098\u003cbr\u003e• 208 Pages\u003cbr\u003e• Flexibound\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSelf-care isn't about perfect routines or fixing who you are. It's about meeting yourself with patience, compassion, and permission to be human. This guided journal takes you on a vibrant journey of self-discovery, encouraging you to slow down, check in, and look inward. Think of it as your supportive companion for the days you feel strong, the days you feel sensitive, and every day in between!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eSelf-care for real life\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e―No elaborate steps needed. Inside, you'll find simple prompts, comforting reminders, and grounded, practical ways to rest, reset, and take care of yourself when you feel stretched thin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eJoin a million-strong community\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e―Created by the co-founders of Self-Care Is For Everyone, this journal reflects the heart of a global community devoted to honesty, healing, and showing up for yourself one small step at a time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eColorful, creative, and comforting\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e―With uplifting artwork, encouraging messages, and plenty of space to write, doodle, and reflect, this lay-flat journal is a supportive tool for your mental health, and a gift you'll want to share.\u003c\/span\u003e\u003c\/p\u003e","brand":"SourceBooks","offers":[{"title":"Default Title","offer_id":43711754305625,"sku":"979-8897170098","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0183\/6405\/files\/howdoIself-care.jpg?v=1784837558","url":"https:\/\/shop.givingtons.com\/products\/how-do-i-self-care","provider":"Givington's","version":"1.0","type":"link"}